PRIVATE SESSIONS
Are you seeking a transformative experience tailored just for you?
I provide custom yoga sessions for both individuals and groups. I do different yoga styles like Hatha, Yin, and Vinyasa, along with breathing exercises, relaxation techniques, and meditation/mindfulness practices. My focus is the enhancement of gut health. However, the direction of each session is ultimately shaped by you.
Whether your goal is to relieve stress, improve your sleep quality, boost digestion, feel gratitude, become stronger, or increase flexibility.
Pricing is based on the number of sessions, starting at 450 DKK. per hour for in-person sessions. I am also offering online sessions or through a hybrid model to best suit your convenience and comfort.
Let’s embark on this journey together to achieve a balanced mind, a strong body, and a nurtured gut. Contact me today to design your personalized yoga journey for gut health, and let’s transform your wellness practice into something truly special.